Wednesday, October 3, 2012

Oct 3rd

What a rough day.  I got up early and had a meeting so i didn't workout before I was out of the house, please note I didn't say I couldn't work out I said I chose not to workout.
Now what do you think I did about this?
I came home and got them done.  It took me about 45 min. but I got it done.  I was running on the treadmill, going up and down the stairs, back on the treadmill.  I tell you it does give you a really good workout.
I am enjoying eating salads again.

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