Wednesday, November 2, 2016

Lets do some math

So you start with a 8 oz bag of cheese.  Put it on the scale 8.28 so .28 is the bag 
You had a salad out of the cheese already on day 1 and used 2.43 oz of cheese and logged it as 2 1/2 oz on food log

So you are starting with day 2.  This is what you are starting with. should be the same as the finish from yesterday unless you have co-workers that buy the same brand as you and grabbed yours by mistake.  You do not have to log what they eat but please note name on bag.  This all has something to do with the amount of peanut butter I was going through.

5.85 - 3.17 = 2.68  or just 2.5  If your tracker lets you I would put in 2.68 x 1 oz servings

I will enjoy my lunch, and log it into myfitnesspal.  This is the easiest way to measure amount used or eaten