I have been working hard on things to help me get stronger. Thank you trainer Ben. I have been enjoying great meals and am enjoying my HITT classes.
Here is my side by side https://ladyboss.com/challenge
and Thrive patch. I am just going to call my friend person B for a while. I couldn't find a website for the product she is testing. It might be one of the in home selling products. I did find a book on amazon calling the Thrive diet under the name of Thrive. It is a plant-based diet.
Now with that said, both of us work full time, both married, her husband works out in the gym and mine works in the yard. I am not really sure how her husband eats for the most part but I have a meat and potato type husband. I do believe both of us would rather skip all workouts but we do the HITT class because we enjoy working out together.
Person B is a little heavier than me but about the same height.
I will do a recap at the end. She started about a week before I am starting the ladyboss. I will update you on how I am doing on the ladyboss. Her investment is just under $200.00. The challenge I am doing is $1.00 for the 28 days and you can do as many challenges you like. I then got her audiobook I think $25.00 Download and than I got a bage of shake mix about 50.00. So I think I am all in at about $100.00 Included with the challenge is the play book, check off calendar, and a facebook support group. I am thinking the support group is going to be the part that I will enjoy the most. Everyday you have something new to do to check off on the calendar.
What questions do I hope to have answer over the next 28 days, cheese. I have read how others say how you should only eat almond milk or alt. dairy. I am not thinking this is a plant base because I looked ahead and see different meals that includes meat products. I have seen somethings made with fat free cheese.
I hope to have these questions answered. If I was going to predict an outcome it would be that we both lose weight. I believe the key is the support system. The ladyboss has coaches that keep things going forward. I believe these people work for ladyboss as compared to myfitness pal group leaders. Just think of how much more you get done when it is your 8 hour job. I will have to say I do enjoy my myfitness pal buddies but I know am thinking I will get a different form of support from ladyboss. I will let you know and that is why this is a test. I am very excited and look forward for the next 28 days.
You are welcome to test it out yourself. I did down load her book and so enjoyed it. Did I say I am a coffee drinker and did order her shake. Plan to put it in my coffee.
I will give you an update next week as to how it is going.
Have a great week.
Lynn
I have to add some great lunch pictures
