Work out done_Fire 55 EZ Min.____
Work out done_______ Min._____
Breakfast $ whites and 1 egg w/ fresh basil from the back yard. Oh ya and coffee w/ ch milk
Lunch Bel Gioioso Fresh Mozzarella Cheese, salad greens, salsa
Dinner hummus w/Avocado cucumber, carrot, bean salsa
Snacks
Total Calories
1139
How is it doing? Well it is getting easier to get out of bed in the morning. I did fall back to sleep and in a 1/2 hour I looked at the clock and thought I can still get this done and got up and got it done. The steps are getting easier. I don't look quite as lost. I can keep up 75% of the time. It's when she changes something it takes a little to get the pattern down. It is all about counting. Once in a while I just have to fake it till I get it.
Thoughts of the day. The scake went up a pound this morning but that's ok. i thought about how many calories and high salt items I ate yesterday and life goes on. I am sitting in the sun in the back yard and oh do I feel good.
Striiv challenges. I did some last night
Steps for the day The urbo fire really gets the steps in It reminds me to push harder and pick my feet up.
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