What we want to do and what we need to do to reach our goals are 2 different things. I can always think of another reason not to work out. I just read a review from one of my spark friends that said she really likes low 20 so I am off and running.
Work out done Low hit 20_ Min.____
Work out done_______ Min._____
Breakfast
Lunch
Dinner
Snacks
Total Calories
How is it doing?
Thoughts of the day.
Striiv
challengesSteps for the day
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