Thursday, July 5, 2012

Day 11

Work out done__Hit 15__ Min.____
Work out done_Sculpt 30__ Min._____
Breakfast 3 white 1 egg mushroom, onion, spinach watermelon w/ just a bit of PB and coffee
Lunch
Dinner
Snacks
Total Calories
How is it doing? I am starting to see the work outs are getting easier. I am really watching what I eat so I don't eat my burned calories back


Thoughts of the day. I had eggs this mornign with no cheese. I really didn't miss the cheese. Maybe this is the time you get to really enjoy the taste of other foods. Does everything have to havee cheese on it? If you eat everything with cheese on it you can really load up on the calories.

Striiv challenges
Steps for the day

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