Monday, January 14, 2013

get2in and be the plant

How many things can you think of that go with the phrase get2in.
1. get 2 miles in.  I got them done this morning and feel better about it.
2. get 2 things done in the day.  start getting those get it done list crossed off your list and clear your life plate.
3 get my 2 mile time down by 2 min.
You get the picture.  This is the time of year to get the seed planted.  You till the dirt, fertilize, and water.  There's not much change.  Everyday we look at the pot and there is no change till one day there is s little green peeking through the dirt.  This is the same as weight loss, not much happens but you still care for your plant as you do your body till one day you see a gap in your waist band.  You get excited, share the news but then what?  Do you take that plant and put it in the sun and dry it out?  Put your plant out in the sun despite the air temp.  What do you expect?  Can a plant really grow in 30* just because the sun is out.  Are we expecting to much of ourselves?  30 pounds in 30 days???  Really??  Maybe 2 months.  Like over eating, what if we over water?  Or over sun??

We are the plant, we are now planted.  We have our plan.
We will eat thinking and following the concepts.
The plant needs wind resistance as we need resistance training to build strong bodies.

Goal is to get 2 miles in for 2 months.  You can do it!  You can do it.  Put a big star on your calendar when you get it done.  We want to have things done so we are ready for the spring and then summer.  This is the time to get things started.
You can't pick the fruit if you don't plant and care for the plant.

If you are going to be one of those smart buts and say, you can just wait till summer and buy the fruit then so be it and buy your body shapper and you  can look good but you will know it's not the same.
Really think about the tomatoes you buy in the store, do they really taste the same??

Let's be the plant, it is so worth it.

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