Sunday, October 16, 2016

Step it up America Challenge

I joined this challenge thinking it would force me to walk more, get more steps in and just motivate me more.  Well I am not really excited about their website and it all proves how hard it is to set something like this up.  Maybe this is another thing that is wrong with diets.  We have expectations that the diet doesn't fulfill.  I need to say it here that I know no words on paper about a eating plan is going to suck the fat off your but.

If you want health your going to have to do the work.  I have asked it before, what art you willing to do to achieve the body you want.  I am going to try to add more pictures to my blog.
I am also going to pick some things from pintrest  to eat.

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