The wild man diet Review

Coconut oil in my coffee with almond milk.  I am not adding the coconut oil again.

Snack and breakfast

Almost always lunch

Apple slaw

I had to add just a little of this

Wild meatloaf.  I put BarBQ sauce on top.  Using up what I had.

This scores a make again

Working on that C-5K

I used coconut flour so I had to add extra apple sauce and eggs and egg whites.  Coconut flour needs almost 3-4 times the liquid.

Baked for 45 minutes.

Send note to Able James (wild diet) It turned out great.

Egg Rolls for dinner.  Carrot, Cabbage, red onion, celery, ground beef, and flour.

I had to bake these because I don't deep fry anything.

I should of made them all smaller.  They were really good.  I should of put them on a plate for the picture.

As you can tell Mike is enjoying the wild diet.  I did have apple with peanut butter with coffee for breakfast.