I love salads so you know I have been eating a bunch of them. I am cutting back on things like ice cream and so far I don't miss it a bunch, only a little. When I drive by an ice cream place I remember I am doing this clean eating test. What is your favorite clean meal? I really like the broccoli cauliflower salad you can get from the piggly wiggly deli and then put it on a big plate of greens.
I have been putting the almond coconut milk in my coffee part of the time. It is good.
Some days I am just to lazy to cook and think if I can't eat nothing healthy for breakfast I will wait for lunch or have an apple with some 1-2T of peanut butter.
I am following the fit 2 fat 2 fit guy as he does his gluten free test. Would love to hear some of your clean food ideas.
1-3-15
I have been eating whatever I want and guess what?? Yes your right, old habits = old weight.
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