If you have ever wanted to do a 5K but didn't want to do it alone... join chatthefat support and you will be crossing the finish line with a smile.
I am working out the details of this support group.
The plan is Saturday group meeting covering.
How to add fruits and veggies to our lives and consume less heavy calorie items
Learning the benefits of new food items.
How to deal with parties, picnics and cravings.
Lets get out and walk.
How to use use the internet when thinking healthy eating.
Drop me an email if you would like to join the group
chatthefat@gmail.com
Aug 5 2013
I just wrote this really nice post on motivation. And lost it. It's a most pressing. How could I have done that? It's like time just slipped by. With super Saturday just around the corner we don't want time to slip by like my posted. I have a new Dragon software which will make it easier to write the posts on my blog, now I just need to figure a way to make it easier to reach my super Saturday goal.
I will have a booth at super Saturday and please stop by to say hi Lynn.
I am also going to post at the Piggly Wiggly to free giveaways for weight loss support groups open to the first two people that call me.
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