picture diet

So I am sure you want to know how it's going. Well so far so good. I feel funny taking pictures of everything. The other thing I find that is strange is I look at something to eat and I'm like I have to find my phone before I can eat that. I went to eat a banana w/ peanutbutter and I had to quick find my phone to take a picture. I did feel good tonight when I got to take a picture of the jillian michael dvd. I did 15 min. of it and then BL came on so I hit the mat for some killer crunches on the floor and planks on the ball. Then I did some squats with some weights. It felt really good. I have been eating really healthy and no ice cream because I don't want to tell the world I have an ice cream addiction but I do. It is my sugar of choice. So tonight on BL they asked about the desert that was under 150 calories. Well I got that one right because I know that ice cream is 120 calories per 1/2 a cup. Now you say "hey lynn you don't have to give up desert just eat it in moderation. What is up with these people that think I can eat 1 serving of Ice cream. So if I am out I really try to remember you are the size you eat so I have a single serving on a cake cone. So that single serving most likely is 1 cup so that is really 2 servings. At home I get out the cereal bowl and fill it up. What do you think 6 servings?? 6 X 120= alot. The think that stops me right now is that I suffer from sinus and I believe sugar is food for this virus so I am cutting back or out for a while to clear it up. This stops me more than the thought of taking a picture of a 800 calorie bowl of ice cream that doesn't always fill the craving.
Do you ever have those days where you just crave??? Well there might be a few really rough days but they will become easier. Also remember the 3-6-9-12 thing. Then week 3-6-9 and month 3-6-9. Before you give into a craving think. What day is it. am I really hungry or can I eat something high in nutrition or just push through it. Try something I love . Grilled pineapple or fruit with whip cream.
I'm thinking this is going to be a really good season with some good sound imformation that we can apply to every day life. I am glad to see we are done with the 100 calorie packs. 100 X 6 packs= more calories than we had planned.