I got my new scale for at work. It is pretty small but works great. I weighed out the 2 oz of cheese and put the rest away. For dinner I cliced a roast and put it in the crock pot. I guessed at how much I ate for dinner but it was pretty good. I could of put it on bread but I put it on a salad. I had a doctor's appointment this morning and had coffee for breakfast.
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| This is my new scale. I zeroed it out and added my 2 oz of cheese. |
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| I had 2 of these for a shack and an 1/2 an orange for dinner. |
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| I should of taken a picture of this on my salad. |
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| I did add a T. of this to my salad to add a little spice. | | | | | | | |
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I just didn't feel like working out at the end of the day. I do have kettlebell class on Tues. so I can't skip tomorrow. I am trying to make sure I eat a variety of food so I don't get stuck in a rut of eating the something all the time.
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