Lets talk about weight loss. I am a 50 pound loser and have maintained 45 for more then 4 years. I am with the National Weight Control Registry I am trying to get a support group together. The base of my program is nutrition and cutting the additives and preservatives from our food in-take. We learn the 20 some concepts and apply them to every meal.
Monday, October 28, 2019
Scallops
Lets cook and have some fun. While we whip up some healthy scallops we can chatthefat. What would like to talk about?? We can chat anything Scallops
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