Almost ready for day 1 for the last time

Plan. Make 2 list.
1 What works
2 what doesn't work


So here's what works.
tracking what I eat.
having 1 pass day where I don't have to track but I do have to ask what good is this for the body?
Working out
having 2 days off a week. Not doing the same thing every day.

2/ What doesn't work. The wish and Sh)( club.

Make your list and I will see you in the morning with a poisitive face.
Lynn