We are getting ready. I went out for a walk/run this morning with dear child. Then I did yoga with her. I am thinking about what I need to log every day. I think I might do a couple of videos of a few things. Maybe I will insert some meal pictures. I did do a weigh in and a couple of measurments. Posted on Beachbody. I will do a final comparison at the end. I do have to figure out how to edit on blogger. I think I will do a C & P of a standard update. I think it should look like this
Work out done_______ Min.____
Work out done_______ Min._____
Breakfast
Lunch
Dinner
Snacks
Total Calories
How is it doing?
Thoughts of the day.
Striiv challenges
Steps for the day
At the end of each 30 days I wil post a weight and measurment update.
I do like my striiv and I think I will track my food on sparkpeople so if you want to see how many calories are in everything I am eating sign up on sparkpeople and view my log there under the name lynn baum. I wil add a linkhttp://www.sparkpeople.com/mypage.asp
I am doing a summer challenge on sparkpeople. I am going to be MIA on slimkickers till I am done with this. I can't do everything. I do have to do a before picture. I will hide them incase there is no change. If nothing changes I will let you know that too. Lets just say I will give you the straight scoop & poop on the whole beachbody thing. I will let you know if it is really worth the 90-150 bucks they charge for their stuff. I have checked up on others that have said they completed some of the programs and started another one. I am checking to see if these are some of the BB coaches that are trying to sell more products. I have nothing to gain from BB either way. My only gain is to get really toned.
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