Lets talk about weight loss. I am a 50 pound loser and have maintained 45 for more then 4 years. I am with the National Weight Control Registry I am trying to get a support group together. The base of my program is nutrition and cutting the additives and preservatives from our food in-take. We learn the 20 some concepts and apply them to every meal.
Thursday, June 16, 2011
Metabolic cooking Good dinner
I used some of the pork I had left over from Easter that I added some stirfry sauce and frozen veggies. I put it over rice for DH and mine on salad because I didn't eat a salad for lunch. It was really good. You could taste the citrus flavors. The original was carribean style pork tenderloin.
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