July 2018

We are ready for a new month and the start of the second half of the year, how are you going to spend it?  If you look at each day as something in your wallet, how are you going to spend it.  Let me give you some choices;

1. Toss it down the drain.
2. try to carry it over and save it. Can't do. Sorry not a choice please see option 1
3. STS Strive to survive. This is 1 step away from option 1
4. Do one thing on your get it done list.  
5. Do something to improve your health and also do something on that to do list.
6. Eat and do something for your health, cross something off that get it done list.
7. Eat and do something for your health, cross something off that get it done list, and not care how others will judge you.
8. Be the unstoppable person that is sick of the wish and shit club.

You can't do it all today but you can make a plan to get it all done.  Have a great day