I had a few problems and didn't get workout done this morning. I had to really had to push my self to get it done to night but I got it done. I had shake this morning.
My co-worker made this for me. They are from the book. Very good. O will make again.
Above was lunch with some salsa. Yes that would be goat cheese
Left was dinner. Very good. Carrots were great. I love mango.
21 day update. UUUUGGGG It is hard to say this is important in my life. It doesn't come easy. I want to give up. I keep plugging away. If it is 3 steps forward and 2 back the end result is still 1 forward.
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