U-Tube Ideas

I thought I would make a blog post of some U-Tube ideas. Let me know if there something you'd like me to add
1. The choice dinners and vegetables and chicken.
2. Chile
3. salad for lunch use a big bowl
4. homemade hummus with mushrooms and cucumbers

1. veggie lasagna
2. deli broccoli and cauliflower salad put on bed lettuce makes great instant lunch
3. saving cookies
4. breakfast bars
5. desserts let's make brownies we can eat 1 now and how to freeze the others for later
6. what's really with those hundred calorie packs
7. what are some other ideas to go with a burger
8. the importance of walking
9. the downside of dressing how to tell which ones are gluten-free
10. plate size
11. controlling ice cream
12. how to really calculate the calories of serving
13. how much sugar is really in your food what does 25 g of sugar really look like one (1/4 of a cup)
14. How to debone a cook chicken so you can use it for another meal
15. new ideas for leftover chicken from the deli
16. stirfry created meals or rice and vegetable side dishes. Stuffed mushrooms and stuffed zucchini
17. leftover chicken ideas stirfry chicken with veggies chicken with salsa on taco, enchiladas or salad
18. how to spice up with those Green Giant rices by adding veggies and meat
19. peanut butter with fruit of all kinds
20. watermelon with whipped cream
21. eggs with leftover veggies pull some of the yolks out to lighten the calories leave one in to get the benefit
22. Some other ideas we can cover our label reading
23. soup
24. grilled fruit
25. substituting pasta with veggies
26. meatloaf with no gravy
27. eating at Subway great topping combinations

Some Internet support that are free
sparks
slim kickers
fun pedometers the striiv

how to eat out at a Chinese restaurant


The fun of grapeseed oil

these are all things I brainstormed with my, daughter I think this gives us a good start of a list.