Meet-up group

I lost part of this post talking about meetup groups but the you will get the point.  I think it was to long.

one of the rules is if it's not working for you change it.  If I have little or no fitness friends then I have to go find them.  I have done a couple of meet-up group for business but never fitness.  I looked it up in my area and no real groups in my area.  There is one that someone started but it doesn't look like they are really doing anything.  This brings me back to maybe I need to be the leader.  Someone has to, so why not.  I think I will ask my friend Mary if we can do a chatthefat meet-up at the sci-fi cafe.  That would be fun.  Some days I look at some of my friends and say like the popular girls from the ad say, ooo,  really that's totally gross.  I then think "you really want to lose weight?"  Friends that think alike is a great support. I need to find some fitness friends.  I think fitness friends is a great name.  I liked fat friends because I know it was the people looking to reduce fat and increase health.  The fun thing is people would question the term fat friends.  I then had their attention to say yes they are the people trying to go from 10 to 6% body fat.  Yes I am talking the 10-20 pounders.  As hard as the 1st 10 and the middle pounds were these last pounds are a killer.
I figure if your not in the last pounds, follow the 27 rules and you will be.  I have tested these  27 rules many times and I keep coming back to them because they work.  I was listening to the cut the fat podcast and they also include some of these concepts.  The one they should add to their talk is you are or will be the size you eat.  So why haven't I written a book 2 or added to book 1??  because it works.  I did do what I call a couple of drafts but the concepts stayed the same.
What # is "If you want it what are you willing to do to get it?"  I really want to kick some but at golds so I am really watching what I eat, more than the 80-20 rule.  This does not include multi bowls of ice cream w/ magic shell.  I would like to say "Really, that is so gross" but some how I can't.  The thought of the strange chemicals should scare anyone but to me it is just one of those things.  So what can I do about it?  Make it be one of those special things that you only eat once a month or once a year.  I think there is a rule sugar for food.
So with all this said you have to take charge and decide what you want and do it.  If I want a meet up group I need to start it or maybe contact the one that looks like it is dead in the water and maybe spark some life into it.

BTW this is too cool.  I was listing to something and one of the answers to a question about what diet you follow was nutrition.  cut the fat people also called it something.  This means I am making an impact someplace.  High nutrition.  YES I can see it now. Love it.  How can a box of chemicals put high nutrition on the outside.  If it is fortified then it is like food on a vitamin.  How can a cookie be the same Vit. C as blueberries?    Eat the blueberries.  Truth in advertising is only part of it.  The box says..  What does the label say?  If you want it you have to do the work and you have to be smart about it.  There is no easy way, there might be some less painful ways but there is no easy way.
Have a great day  Lynn