Lets talk about weight loss. I am a 50 pound loser and have maintained 45 for more then 4 years. I am with the National Weight Control Registry I am trying to get a support group together. The base of my program is nutrition and cutting the additives and preservatives from our food in-take. We learn the 20 some concepts and apply them to every meal.
Saturday, July 25, 2009
Chatthefat
Welcome to chatthefat. This is designed by Lynn in Burlington, WI. As a 40-50 pound loser, I wrote the material that I use for the low cost support group held at the sci-fi cafe on Sundays.
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