I am following   http://whatdietnext.com/12-diet-plan/  
I find it interesting as we test out some of these diets that hit the news.  Do they work?? What is the good, the bad and the ugly of these diets,  On the show - My diet is better than yours I am just not thinking the yoga vegan person would not of been for me. I will post some pictures of Easter dinner where I am trying to add some wild foods. 

I am watching fit to fat to fit.  I did follow Drew when he did it the first time.  The TV show is about personal trainers gaining weight to lose it with their clients. 

So here is the part I am finding interesting. The trainers talk about how good some of the foods they eat to gain weight really is.   Lifestyle is also a big thing.  Social aspect  is really interesting.  I am watching the one where the client is a restaurant owner.  Trainer is living up the social life.  I think the social aspect is the hardest.  She is now hitting some big time depression.  I think the food choices of the average american diet causes depression.

She is talking about feeling in control.  I think control is one of the hardest parts.

I need to get back on track because I will tell you that it is easy to just say I don't feel like doing anything.